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George Moussa

My own story is a big part of why I coach the way I do. I started lifting during a period when I was struggling with low self-esteem, depression and anxiety, and training became a huge part of my recovery. I was introduced to powerlifting in 2019 and took to it quickly. Since coming to Alpha I've added over 200kg to my total and grown just as much as a person as I have as an athlete. Over the years I've come through addiction, depression and anxiety, and now I use the tools I learnt along the way to help other people facing similar battles.

I coach because I want to help people actually change and reach their potential, especially those who struggle with the things I have: addiction, depression, anxiety, low self-worth, or the feeling of wanting to give up on themselves. My style is relaxed, empathetic and supportive, and I like to work with people from the inside out. It isn't only about getting stronger physically. It's about building self-esteem, improving mindset, and showing that training can change far more than your body. For me, training is mind, body and soul. It's about building the whole person, not just the lift.