Coaching services
Find The Way You Want To Train
Flexible memberships built around your goals, your schedule and how much guidance you want along the way.
Online Coaching
Train on your own time and at your own pace, anywhere in the world, with a coach guiding every session. Perfect if you can't make it to the facility but still want the structure, accountability and expertise of a dedicated coach behind you.
- Dedicated coach assignment
- Tailored, personalised programming
- Daily training & performance review
- Movement analysis & feedback
- Regular communication & support
Coaching Membership
Our most popular option, combining the expertise of in-person coaching with the flexibility of online programming, plus full access to train at our premium facility. You'll be coached on the floor during staffed hours and supported online the rest of the week.
- Dedicated coach assignment
- Tailored, personalised programming
- Daily training & performance review
- Movement analysis & feedback
- Semi-supervised coaching in staffed hours
- Full gym access to our premium facility
- Regular communication & support
1-on-1 Personal Training
Our most premium option, with private one-on-one sessions led by your coach, fortnightly, weekly or several times a week to suit you. The highest level of attention, technical coaching and accountability we offer, on top of everything in the coaching membership.
- Dedicated coach assignment
- Tailored, personalised programming
- Private 1-on-1 personal training sessions
- Fully bespoke session frequency
- Daily training & performance review
- Movement analysis & feedback
- Semi-supervised coaching in staffed hours
- Full gym access to our premium facility
Gym access
Train The Floor, Your Way
Alpha Athletes isn't only a coaching service, it's a premium training floor you can call home. Gym access gets you the full run of the facility, so you can run your own program in a focused, welcoming space whether or not you train with a coach.
Get Gym AccessGroup classes
Not Just Another Group Class
Group training like you've never experienced before. Train like an athlete, feel like an athlete and perform like an athlete in a high-energy session that builds real strength and capacity.
Enquire For A Free Trial
Performance assessment
The 5 Performance Pillars
A multifactorial assessment of your physical capacity across five core abilities. Your coach uses the data to pinpoint your strengths and weaknesses, then tailors your program to take your performance to the next level. Suited to athletes of any level or division.
Start Your Assessment